What is Intuitive Eating?

What is Intuitive Eating?

Intuitive eating is all about connecting to your body and your intuition. Learn more in this podcast hosted by Martita Robinson--Intuitive Eating For Binge Eating Recovery.

Find it here on Itunes

How To Transition Into Intuitive Eating

How do you go from the dieting lifestyle to eating intuitively as a binge eater in recovery? Join host Martita Robinson as she discusses transitioning into intuitive eating the right way.

Find it here on Itunes.